Glow Review

Glow is the gentlest thing in this whole guide. Its guided somatic pleasure meditations are about relaxation, presence and getting back in touch with your own body, rather than about explicit stories.

The press quotes on the front page tell you who it is for. Yoga Journal, Cosmopolitan and James Corden’s Late Late Show have all mentioned it, and Cosmopolitan notes that Gwyneth Paltrow is a fan, which sums up the self-love tone nicely.

You can listen for free before creating an account, and gift subscriptions are on offer too. Some nights you need to unwind first and think about sex second, and those are the nights for Glow.